My Top 2 Oils to Stay Healthy During This Flu Season!


Ask anyone in doTERRA about their favourite products and chances are that both doTERRA Air and doTERRA On Guard make the list. Beyond their pleasant and uplifting scents, both pack a punch when it comes to benefits to your body. They’re definitely useful blends to have on hand as the weather gets colder and the seasons change.

Why? The secret is in the blend.

doTERRA On Guard


Every day you’re surrounded by people at work, school, or at the grocery store that are all feeling the effects of colder weather, and it feels like just a matter of time before it will hit you, too. You protect yourself from the cold with a coat, and you do your best to keep your home clean. But, how do you build more protection for your immune system against environmental and even seasonal threats? doTERRA On Guard is the perfect answer to both of these problems.*

Supporting the immune system starts with the immune-boosting essential oils included in the blend: Wild Orange Peel, Cinnamon Leaf, and Cinnamon Bark.* The other oils in the blend comprise Clove Bud, which when taken internally helps with cardiovascular health*, and Eucalyptus Leaf (Eucalyptus globulus) which also promotes feelings of clear breathing, and promotes oral health. This Eucalyptus Leaf is a different oil from the single Eucalyptus oil doTERRA offers, which is not for internal use. Finally, Rosemary essential oil supports healthy respiratory function.*

The best method of using doTERRA On Guard for the maximum benefit to your immune system is to take it internally, either in a beverage or in a veggie capsule.

doTERRA Air

Another line of defence against seasonal threats is doTERRA Air. Intended to be used only topically or aromatically, either method of using doTERRA Air can help. For example, by diffusing this oil into the air you can minimize the effects of seasonal threats. You can also apply it to your chest or neck, diluting in Fractionated Coconut Oil as necessary. One of the other main benefits of this blend is being able to maintain feelings of clear breathing with its refreshing and cooling scent.

The oils that make up doTERRA Air are Laurel Leaf, Eucalyptus Leaf, Peppermint, Melaleuca Leaf, Lemon Peel, Ravintsara Leaf, Ravensara Leaf, and Cardamom Seed.


Both of those oils are in one of our best selling starter kits, the Home Essentials that is on offer this month. Click here to find out more.



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